Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts

Friday, October 17, 2014

Everyone Get Out Your Calendars ...


You should be more afraid of being killed by this bola than Ebola

So ... here's what we're going to do:

First, everyone get out your day planners. Take your cell phones from your pockets and purses and access whatever calendar application you have on them. Remove the kitty cat or Planet Of The Apes or rainbow unicorn calendar from your wall for easy access. Or ready your computer to ping you when the following nears:

I want you guys to put down the date you plan on taking a trip to Guinea, Liberia or Sierra Leone. Or if said plans might find you in the state of Texas where, specifically, you know you will be rolling around on a hospital floor. Better yet make a note of when you plan on exchanging bodily fluids with any person you happen upon who has the Ebola virus. It doesn't matter what day or month you jot, simply label something that will work for you.



Then? You can panic about the Ebola virus and contracting it your very own self as the time draws near. Then? You can worry about running to some antique store to purchase a gas mask. Then? You can plan your next grocery run which will include a swing by the pharmacy to snap up a box of disposable, elastic face masks and some latex gloves. Might as well stock up on the anti-anxiety medication of choice while you're there, too.

Don't get me wrong - we definitely have a situation at hand with this virus currently.

But it's a minor one and there isn't a need for anyone to panic about it. Instead of panicking needlessly (and that's exactly what's going on, needless panic) people need to step back from their anxious selves and let the experts who deal with infectious diseases get a handle on it. Yes ... to date there has been some stumbling about in dealing with it. (Which has been nipped in the bud if you've kept abreast of your local news and such. If you don't think the government and the general population isn't up in arms about the snafus, you're living at the bottom of the ocean.)

Here ... let's quote the Centers For Disease Control And Prevention shall we? 

"In the past decade, the United States had 5 imported cases of Viral Hemorrhagic Fever (VHF) diseases similar to Ebola (1 Marburg, 4 Lassa). None resulted in any transmission in the United States."

Five. Imported Cases. None of which - and again I emphasize "in the past decade" - resulted in any transmissions.

Do the math: No transmissions = no deaths.

Until recently, there have been no deaths due to the Ebola virus. 


To put things in gross, under-appreciated (if you will) perspective, why don't we put some things out there that make sense worrying about?* (Even though worrying is a futile act akin to stressing over a bill which never comes due.)

Influenza: Flu kills thousands of Americans each and every year. An especially virulent outbreak occurred in 2004 during which some 48,000 people expired. If you fall into the category of being exceptionally young, elderly or you are immunosuppressed, then do something about it and get a flu shot as a precaution.

Firearms:
Guns kill some 30,000 people every year. That's frightening. You want to be anxious about something? There you go.


Traffic Accidents: Speaking of frightening, road fatalities stack up to around 30,000 or so deaths each year. Nothing to sneeze at. You take your life in your hands each time you get in a car, yours or someone else's. Traffic accidents are the #2 killer of folks residing in the United States.

Heart Disease / Cancer: Oh, look. As the largest cause of death, these two are in a tie when it comes to folks living between the Pacific and the Atlantic. You want something to worry about? Combined, both these lovely items contribute to over half the expirations in America. Worry about eating healthier and exercising more, two things you can personally do to reduce the chance of you becoming a statistic.

 
The Bottom Line: You have more of a chance being killed by a bola (the image at the top of this page) than Ebola.

So quit with the hysterics, already ...


.......... Ruprecht ( The hysteria must STOP. You'll benefit from doing so. )
*All sourced from vox.com


Sunday, March 30, 2014

Talk, Talk 2




You have to wonder how, sometimes, words twist to the point they're interpreted in a completely different manner than originally intended.

While it can be the power and the passion with which they're delivered, just the same tossing them to the wind with a lackadaisicalness can promote unintentional and detrimental feedback. 

It happens all the time. Reviews and critiques from the media. An interpretation of some television or radio ad. The way something comes across in a print article.

Good intentions skewed awry.

I found myself on the giving (and receiving end) of such "a twist" much to my chagrin. And, while it caused consternation, discussion and a couple apologies, it rounded out with something I say continuously:


You don't learn from your successes,
you learn from your mistakes.



Interestingly enough, I had dreams last night of being unable to reproduce lyrics to various Bachman-Turner Overdrive and Loggins & Messina songs I was recording in a studio somewhere. (Hey ... I can dream, can't I?) So ... the lyrics below - courtesy of Stan Ridgway - work perfectly :


"Now when the world is over, clocks run outta wind
Somebody will scrape through the ruins and find
A little picture of you and in a file they found
Sayin' 'Just a little too smart for a big dumb town' ..."

- "Big Dumb Town"

"Trees are tall and grass is green
One's alone and two's a team
Play guitar and make a scene
Read about it in a magazine.

"Tired of playin' what to be?
Friend is now an enemy
Slam a door and break a glass
From there to here has gone too fast."

- "Gone The Distance"

"He took a drive down the coast highway
Blowin' where the air was fresh and clean
He had a plan that said 'I'll do it my way'
but he could not plan for what he couldn't see ..."

- "Down The Coast Highway"


.......... Ruprecht ( won't ever STOP putting his foot in his mouth* )
* And this is okay. Because, if that ever happened, it would be a really boring life.

Wednesday, March 26, 2014

Talk Talk




"Our conversations have not been such 
that I am anxious to continue them."  
- Peter Lorre, The Maltese Falcon


.......... Ruprecht ( should have STOPped when I knew better ... )